Roasted Cauliflower & Turmeric Soup
Still in winter soup mode? Enter this Roasted Cauliflower & Turmeric Soup - it’s wildly good and oh so simple. I’ve been making this recipe for years now and it's a go-to of mine!
Servings: 5
Calories: 163kcal
Equipment
- Wooden Spoon
Ingredients
- 1 ½ pound Cauliflower Head cut into 1-inch florets
- 3 tablespoon Olive Oil
- 1 Onion medium, chopped
- 1.5 teaspoon Turmeric
- 1.5 teaspoon Coriander
- ¼ teaspoon Red Pepper Flakes
- ½ teaspoon Sea Salt
- 3 cups Vegetable Broth
- ⅓ cup Coconut Milk full-fat canned, shaken well
- 2 tablespoon Thyme chopped
- 1 Lime cut into wedges
Instructions
- Preheat the oven to 400°F.
- Take the head of cauliflower and break or chop it into florets and place the florets onto a baking sheet.1 ½ pound Cauliflower Head
- Toss your florets in oil and sprinkle with salt, pepper, and 2 tablespoon of olive oil.3 tablespoon Olive Oil
- Place cauliflower in the oven and roast for about 15-20 minutes, or until the tips of the florets are golden brown.
- Reserve ⅓ cup of the roasted cauliflower and set aside until you are serving - you'll add these as a garnish to each bowl once complete!
- Heat the remaining olive oil on medium in a heavy-bottomed pot and cook your chopped onion until translucent.1 Onion
- Add the remaining cauliflower, turmeric, coriander, red pepper flakes, salt and broth to the pot and heat, covered for 20 minutes.1.5 teaspoon Turmeric, 1.5 teaspoon Coriander, ¼ teaspoon Red Pepper Flakes, ½ teaspoon Sea Salt, 3 cups Vegetable Broth
- Using a hand blender, purée your soup until it becomes smooth and creamy. Add coconut milk to your mixture and stir well before serving - make sure to top each bowl with the leftover roasted cauliflower some fresh thyme, squeeze of lime and enjoy!⅓ cup Coconut Milk, 2 tablespoon Thyme, 1 Lime
Nutrition
Calories: 163kcal | Carbohydrates: 14g | Protein: 3g | Fat: 12g | Saturated Fat: 4g | Sodium: 843mg | Potassium: 520mg | Fiber: 4g | Sugar: 5g | Vitamin A: 472IU | Vitamin C: 76mg | Calcium: 55mg | Iron: 2mg
