Lavash Wrap

5 from 2 votes

This Lavash Wrap brings turkey, goats cheese, hummus, avocado, and crisp vegetables together in a soft flatbread. It’s an easy and flavorful handheld lunch or quick Mediterranean dinner!

Prep Time5

Total Time5

Course: Lunch

Cuisine: American

Servings: Wrap

Calories: 217kcal

Author: Emily Laurae

Equipment

Ingredients

1 slices Lavash Bread
2 Tablespoons Goats Cheese
¼ cup Hummus
4 leaves Butter Lettuce
4 Avocado Slices
3 Tomato Slices
¼ cup Microgreens or Sprouts

Instructions

Lay the lavash bread on a flat surface and add a scoop of hummus in the middle. Spread it out to the edges.
1 slices Lavash Bread, ¼ cup Hummus
Add the filling of your choice! Lay the lettuce, turkey, goats cheese, avocado, and tomatoes! Finish with the microgreens or sprouts.
2 Tablespoons Goats Cheese, 4 leaves Butter Lettuce, 4 Avocado Slices, 3 Tomato Slices, ¼ cup Microgreens or Sprouts
Roll it up and enjoy. Starting from the bottom, roll the lavash away from you into a tight wrap. Use a sharp knife to cut in half and serve.

Video

Notes

Variations

You’re bound to have extra lavash laying around, so why not use it for more creative meals? Here are a few more ways to stuff and serve the wraps:

- Picnic-ready wraps - Wrap creamy chicken salad or tuna salad in the lavash.
- BLT lavash - Roll up crispy bacon, lettuce, tomato, and mayo.

Breakfast burrito - Wrap up fluffy scrambled eggs with cheese, cooked sausage crumbles, homemade pesto, and crispy potatoes.

Vegetarian option - Spread the lavash with hummus, fill it with your favorite fresh vegetables, use plant-based deli meats, or stuff the bread with this Panzanella salad with mozzarella.
Dessert lavash - Spread the bread with almond butter or chocolate hazelnut butter and sprinkle sugar or cinnamon sugar over top. Add a layer of sliced bananas and chocolate chips, then roll it up tightly and warm in a pan over medium heat until the lavash is lightly toasted and the chocolate is warm and gooey.

Nutrition